The Sage Record

20 January 2009

I have a $25 small black & white TV that I keep in my office. I bought it at the HQs store probably 10 years ago. More than anything I was drawn to it because it cost $25 dollars; I was amused that I could buy a TV set for $25.

During the recent Vice-Presidential debate, Governor Palin was asked, ‘What should be the trigger, or should there be a trigger, when nuclear weapons use is ever put into play?’

Last night was one of my proudest moments as an American. I would like to hope that I would have felt that way regardless of my political leanings.

Nov 4 was a big day for me, so I am going to have 2 posts. In 2006, Randall Hollis, a co-worker, passed away suddenly. We were all shocked and upset by his loss. Randall was his own indvidiual, unique in many ways. Not long after his death, George and Jill, 2 of his co-workers, came to me with the idea of planting a tree in Randall's memory.

Last week's game (Texas vs Okla State) just about did me in. It is one thing to play hard, but it is something else to play up to the last 6 seconds.

Week of 11-21 July

First, the week of 11-18 July I determined to do something about my weight. It has been 5 years since the cancer and I was feeling strong enough that I could finally face the challenge and discipline of weight loss. I talked about my several options for approaching this with my dear friend and chiropractor, Dawn, and she really encourage me to be under medical supervision for the diet, with my past history. That made sense to me too; I went to see a Dr that she recommended. The diet made sense too, while it was a drastic reduction in calories, the food was all good and followed good nutrition practices. I mainly had to give up empty calories, diet soda, breads, most diary, etc. The diet actually was using the same food groups I need to eat for my blood type. So starting 11 July, I went cold turkey with diet sodas and chocolate from diet. I suffered caffeine and general food withdrawal, but everyday got better. Even though the food withdrawals were strong, I also had to admit that I was never hungry.

July 31, 2008

Today, I felt strong enough to sit at the computer for a while.

I figured out this week why I am so fascinated with puffy white clouds. It has seemed like this summer has been just a long blue sky with beautiful puffy white clouds.